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MORE THAN INSPIRATION—TOOLS TO HELP YOU THRIVE.


DR. ANNA THOMAS EMPOWERS YOUR AUDIENCE TO TAKE ACTION.


Inspiration sparks change, but real transformation happens when people apply what they’ve learned.


Dr. Thomas empowers leaders, professionals, and teams with the tools to communicate with impact, lead with confidence, and navigate challenges with resilience. Her talks go beyond motivation—they provide a clear, actionable path to thriving in leadership, work, and life.


Hi, I’m Dr. Anna Thomas


I'm a board-certified palliative care physician, certified leadership and resilience coach, keynote speaker, and author. As a John Maxwell Certified Leadership Speaker, Trainer, and Coach, I help professionals, leaders, and teams navigate the demands of work, life, and leadership—without burnout.

Through my speaking, coaching, and programs, I equip professionals with

practical strategies to build resilience, communicate with impact, and lead with confidence. Because thriving isn’t about doing more—it’s about leading with intention, creating meaningful connections, and building lasting balance.

BOOK DR. THOMAS FOR

KEYNOTES | WORKSHOPS | VIRTUAL PRESENTATIONS

INSPIRING - COMPASSIONATE - TRANSFORMATIVE

SPEAKING TOPICS


Dr. Anna Thomas delivers high-impact keynotes and workshops on resilience, leadership, and caregiving, helping audiences navigate work-life integration, career growth, and caregiving leadership with confidence.

BALANCE


Master work-life integration and leadership without burnout.

RESILIENCE


Lead through uncertainty with confidence and adaptability.

LEADERSHIP


Develop the mindset, habits, and influence to lead with impact.

COMMUNICATION


Speak with confidence, build trust, and inspire action

CULTURE


Foster inclusive, high-performing teams and workplaces

SUSTAINABILITY


Create lasting success through leadership and well-being strategies.

SIGNATURE KEYNOTES


Thriving in the Age of Caregiving: How to Balance Work, Life & Care


Reclaim Control, Set Boundaries, and Thrive in Both Career and Caregiving


Working professionals who are also caregivers often feel overwhelmed, exhausted, and trapped in survival mode—juggling career demands with caregiving responsibilities without a roadmap. This keynote introduces the Confident Care Leader Framework, a three-step strategy that helps caregivers take control, set boundaries, and build a sustainable work-life balance without guilt.


Ideal Audience: Professionals balancing a career and caregiving responsibilities

Value: Caregivers will gain a clear strategy to manage their dual roles, set boundaries, and create a sustainable balance between work and caregiving without burnout.

Key Focus: Work-life balance | Resilience | Leadership | Caregiving & Career | BoundariesFo

Watch Dr. Thomas' Tedx: Surviving in the Age of Caregiving - May 2025

As founder of LifeCare LeadHership, Dr. Thomas offers a series of programs for working caregivers, healthcare professionals, and for organizations that wish to support their employees balancing work & caregiving responsibilities.

For more information about Dr. Thomas' Caregiving specific offerings, please visit, www.lifecareleadhership.com


Leading Through the Storm: The Power of Planning, Presence & Perseverance


Stay Grounded, Navigate Uncertainty, and Lead with Confidence


In leadership, challenges can arise suddenly, disrupting plans and demanding swift action. Whether facing a crisis, navigating change, or managing high-pressure decisions, the ability to stay present, think strategically, and persevere makes all the difference.


Drawing from real-world leadership experiences and moments of personal crisis—this keynote explores how preparation, presence, and perseverance empowers leaders to stand firm in chaos, make clear decisions, and emerge stronger on the other side.


Ideal Audience: Executives, corporate leaders, healthcare professionals, entrepreneurs, and teams managing uncertainty, crisis, or rapid change.

Value: Attendees will learn how to develop a leadership mindset that withstands unexpected challenges, make confident decisions under pressure, and inspire resilience in their teams.

Key Focus: Resilience | Crisis Leadership | Decision-Making | Adaptability | Strategic Planning

Team & Leadership Workshops

Dr. Anna Thomas offers engaging, high-impact workshops designed to

equip leaders, teams, and organizations with the tools to navigate workplace challenges, strengthen communication, and foster resilience.

  • The Language of Connection: The Secret to Powerful Leadership Communication – For Executives, Leaders, and Teams

  • Signals in the Storm: How to Read, React & Communicate with Your Team Under Pressure – For Leaders & Teams

  • The C.A.R.E. Advantage: How Workplaces Can Support Employees & Strengthen Retention – For Workplace Leaders & HR

  • The R.I.S.E. Framework for Healthcare Leadership: Engaging Family Caregivers as Essential Partners – For Healthcare Professionals

  • The John Maxwell Leadership Game: Strengthening Team Dynamics & Leadership Skills – For Team Building

What Other’s Say About Dr. Thomas’ Events


Understand why Dr. Thomas is the perfect fit for your audience,
from the people who have heard her & hired her before


Dr. Anna is engaging and so very knowledgeable. She is an expert in what she is talking about yet makes it so understandable. Dr. Anna has a way of breaking things down into pieces that make sense. We all will be caregivers, have been caregivers, or will need a caregiver at some point and Dr. Anna's information is invaluable.


Dr Anna's talk about Caregiving was eye-opening, engaging and inspiring. She shared real-life experiences that made the sobering facts about our aging population more relevant to the audience.


Thank You! I Loved Dr. Thomas’ soothing and kind voice as she compassionately presented. It was soothing and sincere and informative. I felt seen and validated in my feelings


I loved her ability to relate to the audience.

She was calm and provided important information for those that are so worried. Engaging stories. Made it personal. This MD is superb, where can I get her?



Dr. Thomas is a very engaging speaker who is able to talk about difficult subjects with laughter and relatable stories!

Well spoken, compassionate.

HIGHLY recommend Dr. Thomas as a presenter for a future event


.. What a phenomenal seminar you gave today on every level, from the heart, yet uncompromising in content... Thank you !


Brilliant Speaker!

It was Engaging & Actionable - loved it!


I liked the calming sound of her voice while speaking to us. I enjoyed hearing the suggestions to live life to the fullest. it brought to light new ways to see my life in the future



Such a RELEVANT message for a change

- perfect timing


Ready to see if your Event & Dr. Thomas are a Good Fit?

Additional Links

Anna Thomas Coaching & Consulting, LLC

Espeakers Profile: Profile Page

Media Kit (One Page): Click Here to Download

Instagram: @annathomasspeaks

LifeCare LeadHership

Website: www.lifecareleadhership.com

Instagram @lifecareleadhership

Book: Available on Amazon