Watch Dr. Thomas' Speaker Reel
MORE THAN INSPIRATION—TOOLS TO HELP YOU THRIVE.
DR. ANNA THOMAS EMPOWERS YOUR AUDIENCE TO TAKE ACTION.
Inspiration sparks change, but real transformation happens when people apply what they’ve learned.
Dr. Anna Thomas empowers leaders, professionals, and teams with practical tools to communicate with impact, lead with confidence, and navigate challenges with resilience. Her talks go beyond motivation—they offer a clear, actionable path to thriving in leadership, work, life, and caregiving.
Hi, I’m Dr. Anna Thomas
I'm a board-certified palliative care physician, certified leadership and resilience coach, award-winning speaker, and author. I help professionals, leaders, and teams navigate the demands of work, life, and caregiving—without burning out.
Through my speaking, coaching, and programs, I equip professionals with practical strategies to build resilience, communicate with impact, and lead with confidence. Because thriving isn’t about doing more—it’s about leading with intention, creating meaningful connections, and building lasting balance in every season of life.
BOOK DR. THOMAS FOR
KEYNOTES | WORKSHOPS | VIRTUAL PRESENTATIONS
INSPIRING - COMPASSIONATE - TRANSFORMATIVE
SPEAKING TOPICS
Dr. Anna Thomas delivers high-impact keynotes and workshops on resilience, leadership, and caregiving, helping audiences navigate work-life integration, career growth, and caregiving leadership with confidence.
BALANCE
Master work-life integration and leadership without burnout.
RESILIENCE
Lead through uncertainty with confidence and adaptability.
LEADERSHIP
Develop the mindset, habits, and influence to lead with impact.
COMMUNICATION
Speak with confidence, build trust, and inspire action
CULTURE
Foster inclusive, high-performing teams and workplaces
SUSTAINABILITY
Create lasting success through leadership and well-being strategies.
SIGNATURE KEYNOTES
Thriving in the Age of Caregiving:
How to Balance Work, Life & Care
Working professionals who are also caregivers often feel overwhelmed, exhausted, and trapped in survival mode—juggling career demands with caregiving responsibilities without a roadmap. This keynote introduces the Confident Care Leader Framework, a three-step strategy that helps caregivers take control, set boundaries, and build a sustainable work-life balance without guilt.
Ideal Audience: Professionals balancing a career and caregiving responsibilities
Value: Caregivers will gain a clear strategy to manage their dual roles, set boundaries, and create a sustainable balance between work and caregiving without burnout.
Key Focus: Caregiving | Work-Life Balance | Burnout Prevention
Leading Through the Storm:
A 3-Step Framework to Lead with Clarity, Confidence, and Calm in Times of Crisis
Even the strongest leaders face storms—burnout, personal loss, caregiving stress, or high-stakes decisions that shake the foundation. What matters most isn’t avoiding the storm, but knowing how to lead yourself through it with clarity, purpose, and resilience.
In this empowering keynote, Dr. Anna Thomas—physician, leadership coach, and resilience expert—shares her 3-step framework, Pause, Prioritize, Persevere, to help high-performing professionals navigate pressure without losing their way.
Through real-life stories and actionable tools, she equips audiences to find strength in uncertainty, set clear priorities, and move forward with renewed confidence.
Ideal Audience: Executives, corporate leaders, healthcare professionals, entrepreneurs, and teams facing uncertainty, high-stakes decision-making, or rapid change.
Value to Audience: Attendees will gain a clear, actionable framework to build a calm and confident leadership mindset—helping them make intentional decisions under pressure, adapt to change with purpose, and lead their teams with resilience and clarity.
Key Focus Areas: Resilience | Crisis Leadership | Strategic Decision-Making | Adaptability | Personal Leadership Under Pressure
Book; Lead Through the Storm
Why Every Leader Must CARE:
Creating a Culture That Supports Caregivers in the Workforce
Caregiving is no longer a personal issue—it’s a workplace issue. In this powerful keynote, Dr. Anna Thomas introduces the C.A.R.E.™ Framework (Culture, Awareness, Resources, Empowerment), a practical and compassionate model for supporting caregivers in the workforce.
Drawing from her dual lens as a palliative care physician and caregiver advocate, she reveals how supporting employees with caregiving responsibilities is not just the right thing to do—it’s a strategic imperative for retention, engagement, and performance.
Ideal Audience: Organizational Leaders & Executives, Human Resources Professionals, Wellness Teams, Healthcare, Education, Corporate, and Nonprofit Sectors
Value: Gain a deeper understanding of the hidden impact of caregiving on your workforce, along with actionable strategies to reduce burnout, absenteeism, and turnover—and tools to build a culture that supports both productivity and people.
Key Focus: Workplace Culture | Leadership Strategy | Employee Retention | Burnout Prevention | Productivity & People |
Book; Lead Through the Storm
Workshops, Coaching & Custom Programs
In addition to keynotes, Dr. Anna Thomas offers programs designed to support caregivers, professionals, and organizations navigating the challenges of work, life, and care.
Workshops:
Interactive, high-impact sessions on topics like caregiving, resilience, work-life balance, and burnout prevention. Perfect for leadership retreats, team trainings, and support programs.
Organizational Caregiver Culture Assessment (OCCA):
A strategic tool to help companies and teams identify gaps and opportunities in supporting employee caregivers—designed to improve retention, engagement, and workplace culture.
Thrive & Lead Coaching Program:
A transformational coaching experience for professionals balancing career, caregiving, and personal growth. Learn how to lead with clarity, set boundaries, and thrive in all areas of life.
Ready to bring care and leadership together?
Contact us to create a custom package that fits the needs of your audience or organization.
What Other’s Say About Dr. Thomas’ Events
Understand why Dr. Thomas is the perfect fit for your audience,
from the people who have heard her & hired her before
Testimonials from Audience Members & Event Planners Who Heard Dr. Thomas Speak
Dr. Anna is engaging and so very knowledgeable. She is an expert in what she is talking about yet makes it so understandable. Dr. Anna has a way of breaking things down into pieces that make sense. We all will be caregivers, have been caregivers, or will need a caregiver at some point and Dr. Anna's information is invaluable.
Dr Anna's talk about Caregiving was eye-opening, engaging and inspiring. She shared real-life experiences that made the sobering facts about our aging population more relevant to the audience.
Thank You! I Loved Dr. Thomas’ soothing and kind voice as she compassionately presented. It was soothing and sincere and informative. I felt seen and validated in my feelings
I loved her ability to relate to the audience.
She was calm and provided important information for those that are so worried. Engaging stories. Made it personal. This MD is superb, where can I get her?
Dr. Thomas is a very engaging speaker who is able to talk about difficult subjects with laughter and relatable stories!
Well spoken, compassionate.
HIGHLY recommend Dr. Thomas as a presenter for a future event
.. What a phenomenal seminar you gave today on every level, from the heart, yet uncompromising in content... Thank you !
Brilliant Speaker!
It was Engaging & Actionable - loved it!
I liked the calming sound of her voice while speaking to us. I enjoyed hearing the suggestions to live life to the fullest. it brought to light new ways to see my life in the future
Such a RELEVANT message for a change
- perfect timing
Books by Dr. Anna Thomas
Lead Through the Storm
A 3-Step Framework to Lead with Clarity, Confidence, and Calm in Times of Crisis
Coming Soon May 2025
Written for high-achieving professionals facing personal or professional storms, this book offers a clear framework to pause, protect your peace, and persevere through life’s toughest seasons with purpose and strength.
Perfect For: Professionals in transition, leadership development, resilience training
Dementia Care Confidence
3 Steps to Transform Family Caregiving with Confident Care Leadership
A practical, empowering guide for caregivers of loved ones with dementia. Dr. Anna Thomas shares her 3-step Confident Care Leadership framework to help families reduce overwhelm, communicate effectively, and navigate the caregiving journey with clarity and confidence.
Perfect For: Family caregivers caring for a loved one living with dementia
Ready to see if your Event & Dr. Thomas are a Good Fit?
Additional Links
Espeakers Profile: Profile Page
Media Kit (One Page): Click Here to Download
Instagram: @annathomasspeaks
LifeCare LeadHership
Website: www.lifecareleadhership.com
Instagram @lifecareleadhership